Saturday, March 21, 2009

Journaling Exercise #5


If you frequently imagine how being thin will enhance the experienes you want to have with your friends, your loved ones, or on your own, you'll probably find it easier to beat temptation when it strikes. What other ways can you think of to be kind to yourself?

Comment here or blog about it and leave me your link in the comments.

Originally printed in Weight Watchers Start living, Start losing.

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