Sunday, September 15, 2013
Last week I didn't eat any of my extra 49 points, but did eat all the earned activity points. But Wednesday through Friday I didn't even finish my daily points.
This week I'm not gonna limit mtself so much. I'm gonna continue with my workouts and walking... Also I'm gonna try that Squat Challenge. I found it on facebook lets see if it lifts and shapes as promised... Lol.
I want to start it today.
Here's to another awesome week of losing!
Thursday, September 12, 2013
It's a few days away from weigh-in. I sneaked on the scale last night... he read a two pound gain which is crazy talk considering I've been on point with my food intake and worked out a couple times this week.
I'm not too worried about it... I'm looking forward to a nice loss and a nice chunk of my 2nd mini goal gone.
I'd like to be 20lbs down by my birthday, I have 6 weeks to lose 11lbs - I think that's totally do-able!
How are you?
Sunday, September 08, 2013
Yesterday I didn't take weather into consideration and walked 5.54 miles total from the Weight Watcher's center in about 85-90 degree heat. I didn't drink any water because I wanted to get home with my new scale and weigh in... not a smart idea. By the time I got home I was drenched in sweat and vomiting white foam... so gross.
I got home and collapsed on the floor. After a few minutes I got up and broke in my new scale...
I have a feeling my new scale and I are gonna be great friends. It said I lost 5.4 lbs from last week! That's a total of 9 lbs in 2 weeks!
Is that awesome? Or is that awesome?!
I have surpassed my first mini goal of 8 lbs and am finally once again out of the 180's.
I have earned a hair cut! I'll probably do it a little later in the month closer to my birthday.
I wanna breeze through the 170's into the 160's. The 160's is where my head starts to swell.
What I'm gonna do differently this week is aim to get 5 gym workouts in and maybe 2 lunch walks... It's gonna be super hot this week so I'm going to have to limit my lunch walks, I don't like to go back to work all sweaty and looking discombobulated.
Here's to another fabulous week of staying on program and working toward our goals!
Saturday, September 07, 2013
I really need to get back into weight loss blogging again. I'm currently doing Weight Watcher's online because I csn only get to meetings on Saturdays, but I meet with my trainer on those days - and since I basically walk everywhere it would take up my whole Saturday just to go to a meeting and train.
Plus my meeting is about 3 miles away - that would mean a 6 mile ealk before my training session. Huh... That's a bit extreme... even for me.
I commited the week before last and lost 3.6lbs. I haven't weighted in yet today.
I'm on my way to Weight Watcher's now to buy a scale (I lost access to the one I was using) and a new pedometer. The day before yesterday I got in the.whirlpool with mine and fried it.
I'm also starting a new rewards system. I've broken my grand goal into mini goals with realistic time frames. Each time I reach a mini goal I get a prize... a new sweatshirt, hair cut, etc. I'm working toward my 8lb goal when I reach it I get a hair cut which I desperately need.
Also, weekly if I have a loss... even if just a tiny one I'm going to treat myself to Starbucks on Sunday mornings.
Well, I'm off to get my new pedometer and scale...