THINK ABOUT HOW YOU'RE FAMILY CAN HELP
To remind family members of your weight-loss goals, literally post a "closed" sign in the doorway of your kitchen. It will remind you that you are done eating for the day. Whare some other ideas for gently reinforcing to others what you're trying to achieve?
Comment here or blog about it and leave me your link in the comments.
Originally printed in Weight Watchers Start living, Start losing.