Sunday, October 18, 2009

Never-Fail Fudge

1 Point Per Serving

Okay, this isn't really low in fat or calories, but man oh man you have to have a little bit of chocolate in your life now and again. This is FANTASTIC and it is about 35% less in calories and 50% less in fat then regular fudge!

2/3 cup evaporated skim milk
1 2/3 cups sugar
1 1/2 cups miniature marshmallows
1 1/2 cups Hershey's lower fat chocolate chips
1 teaspoon vanilla
1/2 cup chopped walnuts (optional)
Pinch of salt

Combine the evaporated milk with sugar in a medium saucepan and heat to boiling. Cook 5 minutes over medium heat, stirring constantly. Remove from heat. Add remaining ingredients, stirring until the marshmallows are melted. Pour into a greased 8- or 9-inch square pan. Allow to cool completely before cutting into squares.

Makes 64 1-inch squares.

Serving size: 1 square.

(The analysis on this isn't quite correct - I do not have the information for the lower fat chocolate chips so this is using the regular semi-sweet ones.)

52.52 Cal (29.50% from Fat, 4.55% from Protein, 66.00% from Carb); 0.64 g Protein; 1.84 g Tot Fat; 9.28 g Carb; 0.30 g Fiber; 9.75 mg Calcium; 0.18 mg Iron; 4.15 mg Sodium; 14.25 IU Vit A; 0.06 mg Vit C; 0.10 mg Cholesterol

No comments: