Monday, October 26, 2009

Dark Moist Delishous Brownies Vegan

2.5 Points Per Serving

1/2 cup unsweetened cocoa powder
1/2 cup flour
1/4 cup whole wheat pastry flour
1 1/2 cups sugar
2 each powdered egg substitute
1/2 cup applesauce
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon vanilla
1/2 tablespoon coconut extract
1/2 tablespoon almond extract
1 tablespoon peanut butter

Warm extracts. Blend in peanut butter. Add tsp. water, if necessary to make smooth. In a separate container, wisk up egg substitute. Wisk in applesauce, and then peanut butter mixture. In separate bowl, combine dry ingredients. Add liquid mixture and wisk/stir. Pour into 8 x 8 pan that has been sprayed and floured. Bake at 350 ยบ. F., for 35 to 40 minutes.
Serves 12
Nutrition (per serving): 120 calories Saturated fat 0 g Total Fat 1 g (7% of calories) Protein 1 g (5% of calories) Carbohydrates 26 g (88% of calories) Cholesterol 0 mg Sodium 116 mg Fiber 1 g Iron 0 mg Vitamin A 2 IU Vitamin C 0 mg Alcohol 0 g

Borrowed from WW Recipes (http://www.angelfire.com/journal/wwrecipes)

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