Monday, June 22, 2009

Today is going to be a successful day.

Yesterday, was one my worse days ever... I was/am frustrated with myself... yesterday I was super depressed. I slept it off, today I'm productive. I got up at 6am and went for a good 30 minute cardio walk. It felt good to be so productive.

I forget that I actually like waking up early and getting things done. I got up at 6am exactly... put a load of laundry to wash, went for my walk, came back got dressed. Now I'm making my Oatmeal and writing this.

I'm going in leave early to work so I'll have time to go across the street to the market and pick up some fruits and vegetables for today and tomorrow.

I can't dwell on the past, I can only focus on the present and future. I've exercised, I've taken my vitamins, I've had some water, and I have healthy food on my mind.

I can do this... I will do this. Today is going to be a successful day.

5 comments:

Jack Sh*t, Gettin' Fit said...

That's the spirit. You CAN do this!

Kendra said...

Keep going Rosie :) I really appreciate your blog and your youtube videos, even if you aren't perfect! No one is!!

Rosie said...

JACK: Thanks for the encouragement.

KENDRA: Thank you Kendra... no I'm def not perfect... lol but I will get to goal... I've just been given the ultimatium it's either the fat or my boyfriend... I'm choosing my boyfriend.

Sarah said...

That is a great way to start the day and get out of a funk! I hope the rest of your day goes just as well.

Rosie said...

SARAH: Thank you... it did... I kicked ass yesterday! I'm starting to feel a little better.