Yesterday, was one my worse days ever... I was/am frustrated with myself... yesterday I was super depressed. I slept it off, today I'm productive. I got up at 6am and went for a good 30 minute cardio walk. It felt good to be so productive.
I forget that I actually like waking up early and getting things done. I got up at 6am exactly... put a load of laundry to wash, went for my walk, came back got dressed. Now I'm making my Oatmeal and writing this.
I'm going in leave early to work so I'll have time to go across the street to the market and pick up some fruits and vegetables for today and tomorrow.
I can't dwell on the past, I can only focus on the present and future. I've exercised, I've taken my vitamins, I've had some water, and I have healthy food on my mind.
I can do this... I will do this. Today is going to be a successful day.