I know every week you hear me talk about something else I'm going to try to get off the weight, some special twist I'm going to do to my Weight Watcher's program... please don't get impatient with me... I will get this weight off I just have the find the right combination...
I didn't go to my meeting today. I woke up at 7am... I should of been on the bus no later than 6:30am... and I didn't feel like starving until 9am. I haven't felt very good all this week... I think I got a slight case of the flu - I've felt a little achy and very energy-drained. Since rejoining since September 2008 I haven't missed a meeting except for Christmas week and that's because my weigh-in day fell on Christmas day and they were closed. I didn't want my week to be off so I just didn't go that week.
Okay... so in my continued attempt to lose 33 pounds by age 33. I don't know how I totally forgot about this... it's eating small meals every 3 hours and only using on average 3 points.
I realized for a while now I've been trying to be on Weight Watchers but not have a diet mentality... so it hasn't really worked because unless I'm on a diet mentality then I won't eat the way I should be and I'll end up spending 15 points on a sandwich and be hungry later and overeat.
So starting today - everyday my meal schedule is going to start at 6am and every 3 hours I'm going to check in and see if I'm hungry or have a snack/small meal available.
So far today I've had 3 egg whites, and as soon as I post this I'm gonna go have a Weight Watcher's Shake... also gonna go stock up tuna for fresh tuna salads... tuna and veggies... with a little lemon, don't even need mayonnaise.
We'll it's a busy day today... so I've better get going. I promise to make more diary entries and less recipe ones...