I didn't get back on detox today... so I'm debating weather to get back on program and just still count the weekend and today as detoxing or if I should restart frest completely tomorrow or just start off where I left off.
I'll decide... but either way I'm still with in my weekly points allowance which is good.
I had a sanwich for lunch... and figured while I'm at it I might as well have two hostess cupcakes... it's only 10-11 points for the package... but then I members... IT'S 10 OR 11 POINTS! I was already spending a large amount of points on the sandwich, I didn't want to get carried away and have the cupcakes. I also remembered how terrible I felt being off program. I don't want to go back there... so I skipped the cupcakes...
I expect a loss this week. Maybe not a 5 pound detoxing loss... but a loss which is a step in the right direction.