I went to my meeting... and I'm up again. My current weight is 188.8. I don't like being off the wagon. I don't like dreading weigh-ins... so I'm climbing back on. I broke down and brought a three month journal. I think that will help keep me motivated and accountable. In the notes sections I'm going to write down different low-point meal ideas like for lunch fresh pinto beans with pico de gallo... sooooo good and for a cup of beans it's only 4 points!
I filled in the front of my three month journal... here's how it went:
My current weight: 188.8
1st Short Term Goal: 181.2
2nd Short Term Goal: 179.9
3rd Short Term Goal: 177.2 (10% Goal)
Left Upper Arm: 14 1/2 inches
Waist: 38 1/2 inches
Hips: 40 inches
Left Thigh: 24 1/2 inches
I was going to take a picture of myself today, but I don't know where my camera is right now... maybe sometime this week.
So far I'm doing pretty good... I feel good and motivated. I'm going to take it one day at a time.