Wednesday, September 16, 2009

Mini Bacon and Cheese Quiches

POINTS® Value: 3
Servings: 18
Preparation Time: 15 min
Cooking Time: 20 min
Level of Difficulty: Moderate

Make a statement at your next party by serving these mini quiches. They'll rank high on both taste and eye appeal.

  • 1 spray(s) cooking spray
  • 36 item(s) wonton wrapper(s),
  • 3 1/2-inches square each 1 small onion(s), finely chopped
  • 1 cup(s) fat-free egg substitute
  • 1 1/2 cup(s) fat-free evaporated milk
  • 1/2 cup(s) low-fat shredded cheddar cheese
  • 4 slice(s) cooked crisp turkey bacon, crumbled


Preheat oven to 350ºF. Coat 36 miniature muffin cups with cooking spray.

Gently press 1 wonton wrapper into each muffin cup allowing ends to extend above cups. Spray edges of wrappers with cooking spray; set aside.

Meanwhile, in a small skillet, stir-fry onion over medium-high heat until tender, about 3 minutes. Remove from heat and set aside.

In a large mixing bowl, whisk together egg substitute, milk and cheese. Stir in bacon and onion until well combined. Fill each wonton wrapper with about 1 tablespoon of filling mixture.

Bake until quiche mixture is set and edges of wrappers are lightly browned, about 20 minutes. Yields 2 quiches per serving.

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