Thursday, August 13, 2009

No-Cook Dinners #1

Cantaloupe Soup with Basil and Crab

Puree 2 cups cubed cantaloupe with 1/2 cup mango nectar. Pour the mixture into a large bowl and stir in 1 small shallot, minced; 6 basil leaves, shredded; 3 dashes hot pepper sauce; and 1/4 teaspoon salt. Chill at least 2 hours. Top each serving with 3 ounces cooked lump crab meat, picked over for shell and cartilage.

Serving size: 1 1/4 cups
POINTS® value: 3

No comments: