Wednesday, August 12, 2009

Blackberry-Peach Smoothie

POINTS® Value: 2
Servings: 1
Preparation Time: 5 min
Cooking Time: 0 min
Level of Difficulty: Easy
Works with Simply Filling
Having trouble getting in your fruit servings? This awesome combination of sweet peaches and tart blackberries goes down real smooth.


3/4 cup(s) ice cube(s)
2 medium peach(es), peeled, pitted and quartered
1/4 cup(s) blackberries
1/2 cup(s) fat-free skim milk


  • Place ice in a blender container; add peaches, blackberries and milk.

  • Blend on high until smooth and ice is completely crushed, about 3 to 4 minutes. Yields 1 serving.


  • Peel the peaches with a sturdy vegetable peeler. Or you can skin them by dipping the peaches in boiling water for 1 minute and then removing the skins with a paring knife.

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