I'm back on program today. I started out my day with oatmeal and a 1/2 cup fat free milk, sweetened with splenda. 3 points and it keeps me full for hours. I haven't journaled in two days. I need to find my passport thingy asap. I'm going to weigh-in tomorrow. I was only .2 away from my 15 pound goal last weigh-in, but that was before Christmas... who knows now. We'll see. Wish me luck.