Recently I found an old list of weigh-ins... I went back to all my old resources and updated/filled in the spots... weigh-ins from 2008 to this year 2013.
Bored, I played with the numbers and here are some stats I came up with...
Average Weight Per Year:
2008 - 185.93
2009 - 183.84
2010 - 171.44
2011 - 176.8
2012 - 179.21
2013 - 171.92
2008 - was happy in a relationship... I had been even before the two prior years... at one point in 2006 weighing in at 200.5 at a Weight Watcher's meeting... my heaviest ever.
My over all weight with in the last 6 years (including this one): 179.93
What good do all of these averages make.... hhmmm well none really... just thought it was interesting how I've gone up and down.
I'm tired of battling my weight. I am tired of my weight from holding me back from what I want. I need to take these negative feelings, this frustration and transform it into motivation and strength to keep on moving, keep on tracking... to keep on losing.
My official first goal is 159.8... but my mini personal goal right now is to bring this years average weight down to 171.43... if I lose a pound this week that'll lower my average to 170.94! Then I can focus on lowering my over overall average to 179.21.
I an do this... 28lbs.
HEY 28LBS! GET THE HELL OFF ME!