Sunday, September 15, 2013
Wiggling Down to Goal
Last week I didn't eat any of my extra 49 points, but did eat all the earned activity points. But Wednesday through Friday I didn't even finish my daily points.
This week I'm not gonna limit mtself so much. I'm gonna continue with my workouts and walking... Also I'm gonna try that Squat Challenge. I found it on facebook lets see if it lifts and shapes as promised... Lol.
I want to start it today.
Here's to another awesome week of losing!
Thursday, September 12, 2013
A Few Days Away
It's a few days away from weigh-in. I sneaked on the scale last night... he read a two pound gain which is crazy talk considering I've been on point with my food intake and worked out a couple times this week.
I'm not too worried about it... I'm looking forward to a nice loss and a nice chunk of my 2nd mini goal gone.
I'd like to be 20lbs down by my birthday, I have 6 weeks to lose 11lbs - I think that's totally do-able!
I'm excited.
How are you?
Sunday, September 08, 2013
Did that Scale say 5+ Pounds?!
Yesterday I didn't take weather into consideration and walked 5.54 miles total from the Weight Watcher's center in about 85-90 degree heat. I didn't drink any water because I wanted to get home with my new scale and weigh in... not a smart idea. By the time I got home I was drenched in sweat and vomiting white foam... so gross.
I got home and collapsed on the floor. After a few minutes I got up and broke in my new scale...
I have a feeling my new scale and I are gonna be great friends. It said I lost 5.4 lbs from last week! That's a total of 9 lbs in 2 weeks!
Is that awesome? Or is that awesome?!
I have surpassed my first mini goal of 8 lbs and am finally once again out of the 180's.
I have earned a hair cut! I'll probably do it a little later in the month closer to my birthday.
I wanna breeze through the 170's into the 160's. The 160's is where my head starts to swell.
I'm excited.
What I'm gonna do differently this week is aim to get 5 gym workouts in and maybe 2 lunch walks... It's gonna be super hot this week so I'm going to have to limit my lunch walks, I don't like to go back to work all sweaty and looking discombobulated.
Here's to another fabulous week of staying on program and working toward our goals!
Saturday, September 07, 2013
Blogging Again
I really need to get back into weight loss blogging again. I'm currently doing Weight Watcher's online because I csn only get to meetings on Saturdays, but I meet with my trainer on those days - and since I basically walk everywhere it would take up my whole Saturday just to go to a meeting and train.
Plus my meeting is about 3 miles away - that would mean a 6 mile ealk before my training session. Huh... That's a bit extreme... even for me.
I commited the week before last and lost 3.6lbs. I haven't weighted in yet today.
I'm on my way to Weight Watcher's now to buy a scale (I lost access to the one I was using) and a new pedometer. The day before yesterday I got in the.whirlpool with mine and fried it.
I'm also starting a new rewards system. I've broken my grand goal into mini goals with realistic time frames. Each time I reach a mini goal I get a prize... a new sweatshirt, hair cut, etc. I'm working toward my 8lb goal when I reach it I get a hair cut which I desperately need.
Also, weekly if I have a loss... even if just a tiny one I'm going to treat myself to Starbucks on Sunday mornings.
Well, I'm off to get my new pedometer and scale...