Tuesday, October 19, 2010

My Birthday Intake

Sunday, I had 3,580 Calories, 485 grams of Carbs, 131 grams of Fat, 140 grams of Protein, and 9,744 grams of Sodium... according to myfitnesspal.com in 5 weeks I'm blow up (if I don't have a heart attack by then)! I'm back on program today - feels good!

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