Thursday, July 17, 2014

Day 2 - Mushrooms

When I'm eating bad I stick with the same stuff... JUNK FOOD. I don't go too far from that, well lately it's been junk food and eating out.

Staying on program for me requires some home food preparing and remembering the healthy foods I like - like Mushrooms. I love those little fungus'! I've been making them in omelettes all week... 

1 egg
3 egg whites
all made together then topped with Reduced fat free cheddar cheese... 5 points! 

No comments: