- 15 oz can pumpkin
- 3/4 cup sugar substitute
- 1/2 cup egg substitute
- 1 1/2 cup skim milk
- 1/2 tsp salt2 tbsp pumpkin pie spice
Beat all ingredients together. Spray pie plate lightly with non-stick spray. Pour batter into pie plate and bake for 15 minutes at 400°. Reduce heat to 350° and bake for an additional 45 minutes or until knife inserted in center comes out clean.Serving size: ONE QUARTER OF THE PIE! WHOO HOO! Top with a dollop of fat free whipped cream.
Nutrition FactsServing Size: 1/4 of 9" pie
Servings: 4
Calories: 75
Total Fat: 0g
Cholesterol: 2g
Sodium: 891mgC
Carbohydrates: 16g
Fiber: 1g
Sugars: 1g
Protein: 4g
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