Servings: 1
Preparation Time: 5 min
Cooking Time: 0 min
Level of Difficulty: Easy
Works with Simply Filling
Ingredients
3/4 cup(s) ice cube(s) | |
2 medium peach(es), peeled, pitted and quartered | |
1/4 cup(s) blackberries | |
1/2 cup(s) fat-free skim milk |
Instructions
- Place ice in a blender container; add peaches, blackberries and milk.
- Blend on high until smooth and ice is completely crushed, about 3 to 4 minutes. Yields 1 serving.
Notes
- Peel the peaches with a sturdy vegetable peeler. Or you can skin them by dipping the peaches in boiling water for 1 minute and then removing the skins with a paring knife.
No comments:
Post a Comment