I didn't get back on detox today... so I'm debating weather to get back on program and just still count the weekend and today as detoxing or if I should restart frest completely tomorrow or just start off where I left off.
I'll decide... but either way I'm still with in my weekly points allowance which is good.
I had a sanwich for lunch... and figured while I'm at it I might as well have two hostess cupcakes... it's only 10-11 points for the package... but then I members... IT'S 10 OR 11 POINTS! I was already spending a large amount of points on the sandwich, I didn't want to get carried away and have the cupcakes. I also remembered how terrible I felt being off program. I don't want to go back there... so I skipped the cupcakes...
I expect a loss this week. Maybe not a 5 pound detoxing loss... but a loss which is a step in the right direction.
3 comments:
Good for you for saying no to cupcakes. THAT is better then any 5 pound loss you might would have had from the detox. THat could be a life altering decision you made.
Yeah for saying NO to the cupcakes!
MRS.SHEILA: I would have preferred to have lost the 5 pounds... lol. But you're right, it's about work toward healthier habits.
SKINNY HOLLIE: Thank you, Thank you.
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