I'm disappointed with myself this week. I overate over the weekend and spent the rest of the week trying to make up for it. I got on the scale this morning and I'm down .2 which is surprising considering I didn't think I lost anything and even possibly gained this week... tomorrow morning I'll definitely take a .2 of a pound loss and be happy with it. It's Wednesday I'm going to eat light on the points today. Here's the plan:
Breakfast:
- Weight Watchers Chocolate Shake made with 1 cup of Fat Free milk
Snack:
- 2 boiled egg whites with a little bit of lemon juice
Lunch:
- Smart One Cranberry Turkey Medallions meal
Snack:
- One Fiber One Bar
Snack:
- One Cucumber with lemon
Dinner:
- Weight Watchers Chocolate or Vanilla Shake made with 1 cup of Fat Free milk
Snack:
One Fiber One Bar
If needed another snack will be a Cucumber with lemon
Total Points: 16 points
16 points is a little low so I might throw in another 3 points somewhere in there today.
I don't like doing this to myself. Feeling limited like this makes me feel like I'm on a diet. This isn't the right way to do Weight Watchers. I want to do it the right way.
Thank Goodness tomorrow is weigh-in. I get a brand new start tomorrow!
2 comments:
Hi Rosie, at least you're making up now for the overeating. Hopefully you won't fall into that trap again. Keep at it!
By the way, have you hard of Stacker 2's new Diet & Energy shot? If you're looking to lose some pounds while also gaining a boost of energy, I suggest you try it. It comes in a tasty Tropical Blast flavor and has zero calories. Check it out at www.stacker2.com
Also, I hope you don't mind me commenting on your blog. I work with Stacker 2 so if you have any questions about the drink feel free to ask. We'd love to hear what you think of our Diet & Energy shot!
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Thank you for the comment Andy, but I don't believe in Diet or Energy Drink or Pills.
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