Yams Ala DietSodaDiva

Yesterday's recipe sort of reminds me of how we have yams (I like yams over sweet potatos) at my house... I usually baked them in the oven until very mushy... while still hot toss some Splenda on them and a little fat free milk, mix them all... oh so good! I can't really calculate the points but it's basically a serving of yams, the fat free milk... that's it. I usually measure my milk and weigh my yams...