There's no excuse, but there are reasons. I had a gain this week... 1.2. I can't honestly say I don't know why. I ate! I ate, and ate and didn't journal properly and didn't stick to my points. That's why I had a gain. There isn't anything I can do to erase last week... I can only look forward to next week and really kick some Weight Watcher Ass!
This past week has been tough. I've been gathering my Christmas gifts, I haven't even wrapped them. My class final exam was today. It's been a stressful week and I'm starting to think when I get stressed I run to my old friend - Junk Food.
I already feel some of the stress ease up, just finishing off the semester and being 90% done gift shopping... my next weigh in is going to be on Tuesday due to the holidays.
Well... I've better get back to decorating the tree...
2 comments:
Last week is done, this week has just begun. Pick yourself up, dust yourself off and start all over again !
I did, and I'm going to do it again tomorrow... Thank you for the encouragement!
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